The holidays can be bittersweet when you’re grieving, but you don’t have to face them alone. Join us in early November for a heartfelt Zoom session led by Sandra Frost, Certified Advanced Grief Recovery Specialist. This nurturing workshop, Holiday Healing: Finding Peace Amid the Season, is designed to help you prepare emotionally and spiritually for the holiday season.

Discover why holidays can amplify grief, learn to release unrealistic expectations, and explore practical tools like mindful breathing and setting gentle boundaries. Together, we’ll share ideas for new traditions that honor your loved ones while bringing comfort. Expect a warm, supportive space with guided reflections, a “Permission Slips” activity to ease holiday pressures, and uplifting scriptures.

Click the link below to take you to the scheduling page. Then click on the calendar date and time to enter your details including payment options. A confirmation email with a link will be sent to the email address that you provide. You must register for each session independently. Payment is rendered only when you register for the first session.